Swimming endurance improvement comes from equivalent of four cups of tea a day over 10 weeks!
Now that even baseball players may need to seek new, more natural performance aids, will Japanese green tea sets become standard in dugouts and athletic training tables around the world?
A new study tested the effect of regularly taking green tea [...]
A new study shows high doses of the green tea ingredient — known as epigallocatechin-3-gallate (EGCG) — significantly reduced the formation of beta-amyloid proteins in the brains of mice that were altered to develop Alzheimer’s disease. An abnormal buildup of beta-amyloid plaque in the brain is implicated in the nerve damage and memory loss seen [...]
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