Generally, 2.25 grams of tea per 6 ounces of water, or about one teaspoon of green tea per cup, should be used. With very high quality teas like gyokuro, more than this amount of leaf is used, and the leaf is steeped multiple times for short durations.
Green tea brewing time and temperature varies with individual [...]
cure cancer diet fat loss drinking alzheimers drink details history training scientific study exercise tea study diabetes brewing health green tea energy boost anti cancer green weight loss benefits cancer institute preparing green tea lose weight endurance lifestyle diseases energy flu health benefits natural weight loss drink green tea serving ideas lose weight fast
